Certified Transformational Breath® Facilitator and Group Leader
It is through the art of gentle intuitive inquiry that the mystery of a remembrance of our wholeness unfolds. It is through the embrace of all parts of ourselves that we allow our natural state of well-being to flow through us.
I am an Integrative life coach, LCSW (Licensed Clinical Social Worker) aka therapist, & Certified Transformational Breath® Facilitator/Group Leader, who will inspire your return to radiant wholeness utilizing intuitive inquiry, energy work, Transformational Breath® as well as many other modalities.
I specialize in working with people like you who desire a lifestyle based on freedom, connection, abundance and well-being.
In transition? I know how that can be… Transition is witnessing your transformation in real time.
Transformation is “crossing over” or “going beyond form.” It’s mystical, magical and, at the same time, may be a deep unrelenting surrender whereby you are called to “Partner With The Universe”
Developing an intimacy with your Self comes first. Allow me to join you on your journey as a witness reflecting all that you aim to create. It would be my honor to share reflections so you know yourself and choose from the inside out. It is through my own heartfelt experiences, that I join hands with your essence and allow our combined sensitivities to navigate through some of the fogginess. We are all connected; therefore, you are never alone!
Let’s partner and explore your inner guidance to foster your reconnection to your inner wisdom. Let me be of service and watch you you attune to your purpose through your natural reclamation of De- Lightful, delicate, yet boldly flowing soulfulness.
High Frequency State
Transformational Breath® cultivates a high vibrational frequency within an individual’s electromagnetic field. According to the scientific principle of Entrainment, low frequency energy patterns are raised and transformed in the presence of the higher frequency energy state. This high frequency is like the
“Presence of the Wind”
1. Most people cannot SEE the wind but we are able to see its effects around us. It seems invisible but we emphatically know of its existence. This is very much synonymous with how we direct our energy aka spirit life force) in the form of thoughts, words, and actions. Most people are unable to see the energy but our energy has an effect that we can perceive.
2. Just as we cannot HEAR the wind until its force bumps up against land, sea, or objects protruding from the earth’s soil, we hear the sound at that very instant. When we silence our minds, we can perceive (receive) the messages within our own highest Presence beckoning us to a new level of listening.
3. HOWEVER, we all FEEL the presence of the wind! The wind’s presence varies in composition, velocity, pattern, motion, force, temperature and moisture. As it meets our flesh, we each experience sensations in our own unique manner. Trusting our own innate presence enables us to interpret the sensations, nuances, sensitivities, inclinations and form our own relationship with the dynamic. Our EMOTIONS tend to vacillate just like the wind.
Our BREATH is a tool by which we can consciously shift our experience of ourselves, others and the world by slowing things down, creating a relaxation response, fostering balance and raising our awareness. This Pathway of Awareness operates on a physical, mental, emotional, and spiritual level.
BREATH AWARENESS OFFERS BALANCE AND A PATHWAY TO FULL PRESENCE SO THAT WE MIGHT ACTIVELY CHOOSE TO DELIBERATELY DESIGN OUR OWN DELIGHT!
9:00 AM – 5.00 PM
Monday – Saturday
Phone: (732) 977-8902
Visit the Services page to learn about Transformational Breathing