https://www.youtube.com/watch?v=Xx713Xs7QVE Enjoy this song! It's all about YOU!! Your greatest tool for physical well-being, emotional balance, mental clarity and energetic connection lies literally right under your nose.   Allow this…

Breathing In & Through My "COMPARATHON"   When facing big transitions in my life, there is a part of me that leads me directly to the COMPARATHON!      Sure…

May 2019 SURRENDER YOUR NEED TO ALWAYS BE RIGHT and then there's a Big Exhale     Recently, I attended a lengthy meditation event. The room was set up with…

A True Story: An Abundant Breath   This is a true story of a very sweet soul from the Netherlands by the name of Corina De Jongh Crientjuh that came…

  A Friend for Life                                                                               ( Inspired by the spirit of Robert Franchi)     My best friend. She knows me so well. She is always there for me.…

COMING HOME TO YOUR HEART The Breath Reminds us of our Connection to ALL THERE IS     Doesn’t surreality breed simplified Presence if we allow it? Have you ever…

Jan 2019 Just Like Birthing into Life Our Breath Expands and Contracts   We come into this world through a mechanism of our mother’s body. In a natural birth, there’s…

    Dec 2018   I AM the Breath The Breath Connects Us All! I AM the Light! I AM the " I AM" in, through, around & of the LIGHT!!!   Several…

Nov 2018 REST IN YOUR BREATH and Don’t Muck it Up! What a joke! To think I am in charge of anything! I have spent most of my adult life…

  As Our Breath Expands, Our Hearts Open!   When do you notice human beings resting in natural great peace and accessing the grace within  so  it is their heartfelt place…