Did you know that your breath holds a distinct design unique only to you? Although invisible, the breath has a potent, natural flow awaiting

  It’s morning! YES! The Sun rose right on time! YES! Your eyes opened! YES! Say THANK YOU for that miracle! YES It’s officially summer.

There is a Buddha filled with peace, compassion and wisdom within each and everyone of us with no exception. It is the utmost privilege and

Picture yourself high up in the rafters of an old movie theater. You are the projectionist (in the days if 8 millimeter film reels) ensuring

The Presence Process: It’s Much More than 10 weeks of Breathing & Conscious Responses As we come out of our caves, I stand in the

    Listen and breathe to this song CLEAR VISION by I & I Consciousness   Why does conscious breathing support “Clear Vision”? Conscious breathing

  Here are some of the benefits that my personal Breath Practice has afforded me. I encourage the entire world to embrace conscious breathing right

  What is a vaccination? A vaccination is a treatment  to produce immunity against a disease; inoculation. The act of introducing a pathogen (in lesser

I wanted to write and share one of the many things that have been moving through me but nothing of any satisfaction was landing in

    Who Knows? The Breath Knows.  My Breath Knows! She has always known. She stands quietly by my side in the background inviting me

Today is quite a joyous day for me. At least for me! Probably more for me than for Kirk. Today is the day that my

  Did you know that Breath means “Spirit” in 11 different languages? There is a reason for that. Reflect on this for a moment. If