DEC 2019 An Embodied Breath + Heartfelt Hug= Recipe for Love and Wholeness Below are my findings over the last month when combining
Some weeks ago, there was a stagnant energy felt by both my beloved and I in our home. We both felt it yet there was
Click here or on the picture to watch the interview on what our Breath can do for us!
The Art of “Trying” and the Power of “Authentic Belief” “Trying” is a real fiasco and could be considered its own art form. After all,
Aug 2019 Getting Out of Our Heads & Into Our Hearts I believe emphatically that the world would be a much more peaceful
Enjoy this song! It’s all about YOU!! Your greatest tool for physical well-being, emotional balance, mental clarity and energetic connection lies literally right under your
May 2019 SURRENDER YOUR NEED TO ALWAYS BE RIGHT and then there’s a Big Exhale Recently, I attended a lengthy meditation event. The