Oct 2021 Bringing Sound to Our Breath
Here is Kirk doing something he calls " The Easy" It's his own creation. Now, Check out this video of my version of "The Easy" It's all building the…
Nov 2019 SHHHH Listen Closely! Your body is whispering to you!
Some weeks ago, there was a stagnant energy felt by both my beloved and I in our home. We both felt it yet there was no story accompanying it. It…
Oct 10 2019 Interview with Indigo Rising Film Producer Luke Segreto
Click here or on the picture to watch the interview on what our Breath can do for us!
Oct 2019 The Art of “Trying” and the Power of “Authentic Belief”
The Art of "Trying" and the Power of "Authentic Belief" "Trying" is a real fiasco and could be considered its own art form. After all, when you think about it,…
Sept 2019 Devoted to Anxiety? Ulterior motive?
Devotion to Anxiety has an ulterior motive. It keeps me Awakening to Me, Enlivening into Life & Breathing leads the Way! Devoted to Anxiety? What's that about? Seems odd!…
August 2019 Getting Out of Our Heads and Into Our Hearts
Aug 2019 Getting Out of Our Heads & Into Our Hearts https://youtu.be/06FQ6ELXiWE I believe emphatically that the world would be a much more peaceful place if we moved…
July 2019 A Song: I Breath In and I Breathe Out IS the Cycle of Life
https://www.youtube.com/watch?v=Xx713Xs7QVE Enjoy this song! It's all about YOU!! Your greatest tool for physical well-being, emotional balance, mental clarity and energetic connection lies literally right under your nose. Allow this…
JUNE 2019 Breathing In & Through My “Comparathon”
Breathing In & Through My "COMPARATHON" When facing big transitions in my life, there is a part of me that leads me directly to the COMPARATHON! Sure…
May 2019 Surrender Your Need to Always be Right- Big EXHALE
May 2019 SURRENDER YOUR NEED TO ALWAYS BE RIGHT and then there's a Big Exhale Recently, I attended a lengthy meditation event. The room was set up with…
April 2019 A True Story: An Abundant Breath
A True Story: An Abundant Breath This is a true story of a very sweet soul from the Netherlands by the name of Corina De Jongh Crientjuh that came…
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