Jan 2022 25K Chances a Day to Discover the Gift of Life
What will 2022 bring you in new experiences and insights? Time is speeding up and there are tasks at hand. It is our individual responsibility to contribute by creating from…
Dec 2021 Our Relationship between Breath and Self-Love
I referenced in a previous blog article that I had an epic experience whereby I had a fully felt perception that LOVE loves EVERYTHING. That LOVE is so big that…
Nov 2021 The Sweat Lodge, Breathwork and my Spirit Animal
What a fabulous 7 day retreat in Santa Fe New Mexico! Co-hosting with Carmel Calcagno, Anusara yoga teacher for over 20 years and Kirk on the drums. We offered breathwork,…
Sept 2021 The Ache in My Heart
Light Opens Voluminous Energy The Power of Love is unfathomable. It is far reaching and expansive beyond inconceivable limitlessness. It shows us the doorway to our multi-faceted potentialities. The…
August 2021 Breathing by Design
Did you know that your breath holds a distinct design unique only to you? Although invisible, the breath has a potent, natural flow awaiting your discovery. …
July 2021 Mornings are Miracles Mirrored by our Breath
It’s morning! YES! The Sun rose right on time! YES! Your eyes opened! YES! Say THANK YOU for that miracle! YES It’s officially summer. YES! Things are opening up…
June 2021 INTEGRATION: Practice Remembering Who You Are
There is a Buddha filled with peace, compassion and wisdom within each and everyone of us with no exception. It is the utmost privilege and passion for me to support…
May 2021 Life is like a Movie. Our Breath governs film quality.
Picture yourself high up in the rafters of an old movie theater. You are the projectionist (in the days if 8 millimeter film reels) ensuring that the flow of the…
April 2021 The Presence Process: The Gift that Keeps on Giving beyond the 10 weeks
The Presence Process: It's Much More than 10 weeks of Breathing & Conscious Responses As we come out of our caves, I stand in the ultimate gratitude for a process…
March 2021 Conscious Breathing Supports Clear Vision
Listen and breathe to this song CLEAR VISION by I & I Consciousness Why does conscious breathing support "Clear Vision"? Conscious breathing simply makes us more aware…