There is a Buddha filled with peace, compassion and wisdom within each and everyone of us with no exception. It is the utmost privilege and passion for me to support…
Picture yourself high up in the rafters of an old movie theater. You are the projectionist (in the days if 8 millimeter film reels) ensuring that the flow of the…
The Presence Process: It's Much More than 10 weeks of Breathing & Conscious Responses As we come out of our caves, I stand in the ultimate gratitude for a process…
Listen and breathe to this song CLEAR VISION by I & I Consciousness Why does conscious breathing support "Clear Vision"? Conscious breathing simply makes us more aware…
Here are some of the benefits that my personal Breath Practice has afforded me. I encourage the entire world to embrace conscious breathing right here right now for yourself.…
What is a vaccination? A vaccination is a treatment to produce immunity against a disease; inoculation. The act of introducing a pathogen (in lesser intensities) into the body to…
I wanted to write and share one of the many things that have been moving through me but nothing of any satisfaction was landing in my system so I sat…
Who Knows? The Breath Knows. My Breath Knows! She has always known. She stands quietly by my side in the background inviting me to take her hand. She…
Today is quite a joyous day for me. At least for me! Probably more for me than for Kirk. Today is the day that my beloved Kirk: lover, friend, confidant,…
Did you know that Breath means “Spirit” in 11 different languages? There is a reason for that. Reflect on this for a moment. If you were to die and…