Sept 2021 The Ache in My Heart
Light Opens Voluminous Energy The Power of Love is unfathomable. It is far reaching and expansive beyond inconceivable limitlessness. It shows us the doorway to our multi-faceted potentialities. The…
August 2021 Breathing by Design
Did you know that your breath holds a distinct design unique only to you? Although invisible, the breath has a potent, natural flow awaiting your discovery. …
July 2021 Mornings are Miracles Mirrored by our Breath
It’s morning! YES! The Sun rose right on time! YES! Your eyes opened! YES! Say THANK YOU for that miracle! YES It’s officially summer. YES! Things are opening up…
June 2021 INTEGRATION: Practice Remembering Who You Are
There is a Buddha filled with peace, compassion and wisdom within each and everyone of us with no exception. It is the utmost privilege and passion for me to support…
May 2021 Life is like a Movie. Our Breath governs film quality.
Picture yourself high up in the rafters of an old movie theater. You are the projectionist (in the days if 8 millimeter film reels) ensuring that the flow of the…
April 2021 The Presence Process: The Gift that Keeps on Giving beyond the 10 weeks
The Presence Process: It's Much More than 10 weeks of Breathing & Conscious Responses As we come out of our caves, I stand in the ultimate gratitude for a process…
March 2021 Conscious Breathing Supports Clear Vision
Listen and breathe to this song CLEAR VISION by I & I Consciousness Why does conscious breathing support "Clear Vision"? Conscious breathing simply makes us more aware…
Feb 2021 Breath Blessings In and Through the Chaos
Here are some of the benefits that my personal Breath Practice has afforded me. I encourage the entire world to embrace conscious breathing right here right now for yourself.…
Jan 2021 Breath in My Vaccination Story
What is a vaccination? A vaccination is a treatment to produce immunity against a disease; inoculation. The act of introducing a pathogen (in lesser intensities) into the body to…
Dec 2020 What’s So! Breathing with What’s Showing Up!
I wanted to write and share one of the many things that have been moving through me but nothing of any satisfaction was landing in my system so I sat…