Nov. 2020 Who Knows?
Who Knows? The Breath Knows. My Breath Knows! She has always known. She stands quietly by my side in the background inviting me to take her hand. She…
Oct 1 A Tribute of Life, Breath, Heartbeat and KIRK
Today is quite a joyous day for me. At least for me! Probably more for me than for Kirk. Today is the day that my beloved Kirk: lover, friend, confidant,…
September 2020 Breath Points Us Into & Connects Us With Our Spirit
Did you know that Breath means “Spirit” in 11 different languages? There is a reason for that. Reflect on this for a moment. If you were to die and…
August 2020 Breathing in the N.O.W. – Navigating Omniscient Worlds
I see these worlds of ours like concentric circles one circle in and outside of the next, offering us a cushioned boundary of space in which to metabolize what…
July 4th 2020 Soulful Sovereignty is A FACT! Human Existence: Independent & Interdependent Unity?
Maybe this year the date 4th of July takes on a whole new meaning. Maybe one person's exhale on one part of the globe is recycled through all of nature…
June 2020 Metaphoric Insights: The Breath is Teaching Us Through All Current Situations
Back in my Wall Street days I would read the NY Times, the Wall Street Journal and the London Financial Times cover to cover. It’s been decades since I left…
May 2020 The Warrior Surrenders!
What Is Love Really? Is it an Emotion? Is it an Experience? Is it an Action? Is it a state of Being? Is it US by virtue of simply being…
May 2020 Riding the Waves of Emotions One Breath at a Time
May 2020 Riding the Waves of Emotions One Breath at a Time This month has been like riding the waves of emotions. It has not necessarily always been about…
April 2020 None of US are Fools! We just need a little nudge!
NONE OF US ARE FOOLS!! We just need a little nudge! We are simply learning and growing, in the best way we know how, towards greater levels of Love…
