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Concepts are nice but they are simply an idea or a concept waiting to be realized.

It is the embodiment and associated feelings along the way of that concept turning into a creation that makes all the difference in our life’s journey.

EXPERIENCING our divine nature is our birthright but how????

How do we do this?

We don’t “DO” it!

We already “ARE” it!

So our role is to relax and “allow’ it to happen while being fully participatory.

Sound confusing?

As you acknowledge the power of love flowing though you, you will recognize unlimited possibilities and what

YOU CHOOSE TO CREATE!!!

Everything will grow crystal clear!

Conscious breathing has incrementally allowed me to feel the freedom and liberation of spirit circulating through my body.

It’s available for you too!

Conscious breathing has supported my conscious contact with the passionate guidance offered to me by my inner being, soul, heart center ( you pick a word that resonates for you).

It’s available for you too!

Conscious breathing has deepened my connection with ALL that I AM!

It’s available for you too!

Reach out if you need support to start your own practice. You are worth it

MINDFULNESS PRACTICE:

Inhale and say in your  mind     I

Exhale and say in your mind    AM

Inhale and say in your mind     LOVING

Exhale and say in your mind     ME

Even if you do not “feel” the LOVE yet, you are paving the way with willingness. Don’t quit before the miracle!

REMEMBER, ITS A CO-CREATION! PUT YOUR SKIN IN THE GAME!